When a story connects us to another person heart to heart, this is, in my opinion, more valuable than any other reason to write. For this reason, one of the most rewarding parts of creating Thank You, Me was connecting with readers. The book itself has many shortcomings and can be judged harshly and subjectively
Many of us spend the majority of our days living outside of our bodies. We are lost in thought — thoughts about what happened in the past and thoughts of endless to do lists for the future. With our minds living in the past and the future, we do not spend much time living in the present.
We express thanks for the people we love and for the blessings in our lives, but there is one other kind of gratitude that you might have overlooked — one that can have a lasting impact on your relationship with yourself — the gratitude for your body and spirit, loving yourself just as you are. With a fine line
We often under-appreciate our own bodies. We are plagued by our imperfections like “our legs are too short” or “our nose is too big.” Seemingly unknown to us is that these legs get us to where we want to be and our nose tells us there is freshly baked bread at the corner bakery. We