Have you ever thanked your body for everything that it allows you to do?
A simple concept we constantly overlook, connecting to our bodies with gratitude helps us feel more calm, happy, peaceful, and confident.
Try saying thanks with this simple meditation-in-a-book. You’ll find that as we all become more compassionate toward ourselves, our hearts open with greater compassion toward others.
With love and gratitude, please share this book with all who are in your heart.